Scientific Monograph

Alpha Lipoic Acid

Synonyms:ALAThioctic acid

Alpha lipoic acid is a compound with antioxidant properties that the body also makes in small amounts.

Functional & Biological Role

Key Action 1

An antioxidant, which helps protect cells from oxidative stress.

Dietary Occurrence in Everyday Food

How this nutrient occurs naturally across standard Indian and international food sources:

Spinach and broccoli
Organ meats
Yeast extract

Populations With Elevated Nutritional Demand

Dietary intake from food is small, so supplements are the usual source when a higher intake is wanted

Daily Reference Intake & Absorption Dynamics

ICMR-NIN Recommended Guidelines

No recommended daily allowance has been established for alpha lipoic acid.

This monograph explains what Alpha Lipoic Acid does as a physiological micronutrient. It constitutes general nutritional transparency under FSSAI regulations, not medical diagnoses or disease cure claims. Health supplement; not for medicinal use. Read our health disclaimer.
Targeted Nutrition
Formulas Containing Alpha Lipoic Acid
Loginerve — Methylcobalamin 1500 mcg with Alpha Lipoic Acid, 90 Tablets

Active vitamin B12 + B1, B6, folic acid, vitamin D3 & calcium · 1 tablet a day

₹599
View Formula

Clinical Transparency

CategoryNutraceutical
StandardICMR-NIN Aligned
Quality ProtocolGMP Certified
Allergen SafeTested Clean
Browse All Nutrients

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Vitamin B12 supports normal functioning of the nervous system and helps reduce tiredness and fatigue. Loginerve combines active B12 (methylcobalamin 1500 mcg) with B1, B6, folic acid, vitamin D3 and calcium in one daily tablet.

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Busy days need steady nutrition. Loginutra multivitamins for women combine essential vitamins and minerals with vitamin D3, zinc and biotin — nutrients that support normal immune function, bones, skin and hair. One tablet a day, 90 days in a bottle.

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